The Body Sculpting Bible for Men, Gold Edition

The Body Sculpting Bible for Men, Gold Edition
Exclusive to www.JamesVillepigue.com - James will personally sign and dedicate a inspirational message to you or to the person you wish to send a book to.
 
THE WAY TO PHYSICAL PERFECTION

It’s Men's body sculpting at its best–the best exercises, the best nutrition plan, and the best training routines out there, anywhere!
Change Your Body & Your Life with this International Best Seller.

The Body Sculpting Bible, Gold Edition, for Men, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus:
•a thoroughly revised diet and nutrition section, including before and after workout meals
•three new workouts focusing on losing body fat, toning and shaping, and bulking up
•dozens of new exercises and variations, complete with all-inclusive directions and photos
•a 30-minute instructional DVD to show exactly the right form for maximum results

This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on bodybuilding supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.

The 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results–washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns–just keep on coming.

The Body Sculpting Bible for Men, Revised Edition is the gold standard for body sculpting. It’s everything you've ever wanted in a fitness book and everything you've ever wanted in a training regimen–and it will give you everything you've ever wanted in a body.


About the Author

James Villepigue is an ACE/ISSA/CSCS Certified Personal Trainer, Life/Success Coach & former strength & conditioning coach for the US Karate Team - He has been active in health and fitness for over 17 years. He lives in the New York City area.

Hugo A. Rivera is an ISSA Certified Personal Trainer and fitness expert with fifteen years of bodybuilding experience. He now resides in Clearwater, Florida.

 
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SKU BSB-Men-Gold
 
Price: $19.95
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