The Big Day is on the way...sculpt your body beautiful today! featuring 4-week, 8-week, and 12-week personalized plans.

Today's bridal gowns can be very revealing. Bare shoulders, deep décolletage, backless, strapless...and don't forget the honeymoon bikini. Will you look your best when you say "I do?"

From the experts who started the body sculpting phenomenon comes The Body Sculpting Bible for Brides. Whether you've booked a cathedral or plan to elope to Vegas, James Villepigue and Hugo Rivera have designed a series of unique workouts that will get brides-to-be in their best shape for that most important day.

The Body Sculpting Bible for Brides includes:

• Exercises to tone and shape your arms and shoulders
• Stretching and breathing exercises to relieve those wedding day jitters
• Short and long term workouts to fit any schedule
• Plus nutritional tips, meal schedules, motivational hints, workout plans and more

From dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides. 150 photos.

About the Author

James Villepigue is an ACE/ISSA/CSCS Certified Personal Trainer, Life/Success Coach & former strength & conditioning coach for the US Karate Team - He has been active in health and fitness for over 17 years. He lives in the New York City area.

Hugo Rivera is a certified trainer and fitness consultant with over ten years of bodybuilding experience. He resides in Clearwater, Florida.