You give us 21 minutes—we'll give you the body of your dreams!

In today's fast paced world, finding the time for a good workout is tough. Yet looking and feeling your best is more important than ever. How do you keep in shape when you just don't have the time?

From the experts who started the body sculpting phenomenon comes The Body Sculpting Bible Express For Men. James Villepigue and Hugo Rivera have devised 7 essential workouts that will get your body toned and chiseled in just 21 minutes a day!

These special short-term workouts are guaranteed to:

• Give you ripped six-pack abs.
• Build powerful biceps and shoulders.
• Chisel your pecs and tighten your glutes.
• Plus nutritional tips, meal schedules, workout plans and more.

With The Body Sculpting Bible Express For Men, if you have 21 minutes, you can have a world class body. 150 b/w photos.

About the Author

James Villepigue is an ACE/ISSA/CSCS Certified Personal Trainer, Life/Success Coach & former strength & conditioning coach for the US Karate Team - He has been active in health and fitness for over 17 years. He lives in the New York City area.

Hugo Rivera is a certified trainer and fitness consultant. He resides in Clearwater, Florida.